~*~04/21 Quote~*~

Sorry for not posting much... haven't been on computer much lately... busy bee!

"Now is the time to act and solve all problems and not to succumb to lame excuses."

-Brahma Kumaris

~*~Time to get...~*~

back on track. Back in November I started losing weight.. and lost 15 pounds. I still have more to go. However in December I got slammed with sinus infection, bronchitis and something with my throat (it swollen up really bad). I thought it would take me 2 weeks to get better with antibotics but my throat was still swollen after I finished all antibotics so I had to take steriods to help reducing swelling. Then I got better in late January (yes it took that long!). Then couple weeks later (in February) I got sick again with inner ear infection (there is a long word for it but I forgot how to spell it) with severe vertigo. So yeah I fell off. I have decided it is time to get back on track. Start execrising, drink more water (that is what I have trouble for so long time since I'm addicted to caffeine), cut down on sugars, go to bed early and CUT DOWN on stress. I need to learn to eat veggies. That is other trouble I have. I'm okay with corn and potatoes, that is it. I learned to like lettuce couple months ago but I haven't eat that for awhile because I'm not used to it though. I'm really nervous because I gag around veggies but I know if I don't get enough veggies, there is no way that I can live healthier and lose more weight. I usually joke when people said I need to eat veggies, I would say only if it is covered in sugar then I will eat it lol. They didn't like that but it is only a joke.

One thing that bother me is that ... when I looked up weight chart for my height... it said between 104 and 127??? That just sound ... too pencil skinny for me? My goal weight is 135 or maybe 130 but that is it. I cannot imagine being 104 at all... not with curves I have.

I have been researching on the "stress hormone" cortisol ... it is so interesting because all factors does fit. I'm always stressed and my fat is in my midsection that is it. If you look at me from behind you wouldn't know that I have extra pounds lol since it is all in my stomach. That is why I need to learn to tune down my stress levels to bring the cortisol level down.

~*~04/04 Quote~*~

One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon-instead of enjoying the roses blooming outside our windows today.
by Dale Carnegie

~*~Really good quote~*~

Never say that you have no time. On the whole it is those who are busiest who can make time for yet more, and those who have more leisure time who refuse to do something when asked. What we lack is not time, but heart.

Henri Boulard

~*~PSP~*~

I really miss playing in PSP but I haven't done that in awhile. Probably because my computer is so slow! My computer needs more memory, otherwise everything freezes. I hope to buy more memory next month or so ... so I can play again! That is if I ever get my mojo back.

~*~04/03 Quote~*~

Hold fast to dreams for if dreams die, life is a broken-winged bird that cannot fly.
by Langston Hugues

~*~April 2nd Quote~*~

Always act upon a generous impulse.
by Unknown

~*~Hmmm~*~

I may use this for general stuff while I keep my other blog for private stuff. We will see.